Everyone has at least one thing which they do every day willingly or unwillingly, but I used to do one thing in day, not for one time but as many as time I want, I am a typical "chai lover",tea is not beverage for me its like a booster which always gives me energy and makes me enthusiastic.
Chai is that word which always makes me happy and the only thing I never deny to anyone when offered. It goes with every mood, every situation, it is a love of my heart. It is the only thing which does not belong to my mood swings, in fact, it is like something which I love to take in any situation.for me its like blood group is equal to tea positive.
Chai is not a drink it is a sentiment, sometimes I feel I don't drink tea to wake up, I wake up to drink tea.it refreshes the mind like nothing and that is the reason someone says that a cup of tea is a cup of peace. You can't obtain happiness however you'll be able to obtain tea and that is the reasonably identical factor.
I feel behind every successful woman, is a substantial amount of tea which gives her the mental strength to achieve her progress. nowadays people are realising that there is tea to suit every mood and moment, the other fact is it can work well with food too. research shows that tea drinkers are probably fewer stressors.
These reasons are now taking tea to such limelight that every locality or any area has at least one cafe or has any kind of chai shop available there.
Chai is that word which always makes me happy and the only thing I never deny to anyone when offered. It goes with every mood, every situation, it is a love of my heart. It is the only thing which does not belong to my mood swings, in fact, it is like something which I love to take in any situation.for me its like blood group is equal to tea positive.
Chai is not a drink it is a sentiment, sometimes I feel I don't drink tea to wake up, I wake up to drink tea.it refreshes the mind like nothing and that is the reason someone says that a cup of tea is a cup of peace. You can't obtain happiness however you'll be able to obtain tea and that is the reasonably identical factor.
I feel behind every successful woman, is a substantial amount of tea which gives her the mental strength to achieve her progress. nowadays people are realising that there is tea to suit every mood and moment, the other fact is it can work well with food too. research shows that tea drinkers are probably fewer stressors.
These reasons are now taking tea to such limelight that every locality or any area has at least one cafe or has any kind of chai shop available there.
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Now, these shops are now becoming more popular than other local restaurants. an increment in popularity of tea now got to give new ideas to shop keeper to design their cafe with innovation.there is one cafe in my area and it is the highest crowded place in my locality, this place is love for a tea lover, they provide their services about to 1 am in the morning.
They are that famous because of their unique recipes and unique flavours of chai including varieties of flavours, where my favourite is chocolate tea which they serve in a clay pot called ""kulhad". The taste of" kulhad" mix with tea gives the feeling of heaven.
As I am having fond of tea I always love to try out various kinds of tea. There are some various flavours that are usually available in markets like tulsi flavoured, ginger flavour, herbal tea powder and these are ready-made available in the market and do not require to take extra efforts to separately make them at home.
In India, every street corner must have a chai stall and masala chai flavoured tea available in one among those flavours which is suitable to be had during heavy rains or winters.
This chai is made with a specific masala they called "chai masala". this powdered masala can be made at home and is easily stored for a couple of days and can be used to make this tea at home whenever required. Tea has uncountable flavours and types, some are like green tea, lemon tea, herbal tea, black tea is common in choice.
How to make this spiced masala tea:
To make this chai recipe, one needs to first make use of various Indian spices like cloves, cardamoms, cinnamon, pepper and dry ginger, powder them together and use it while making tea.
This tea is usually made with water, milk, sugar, basic tea powder and masala tea powder which are all mixed together and boiled well.
All the spices that are used to make this masala tea have lots of health benefits and when we think of masala tea the only thing that comes to my mind is of its many medicinal benefits.
Although there are many stores that sell ready-made masala tea powder, I would suggest to make it at home and store as it is very easy to make and healthy as well.
Benefits of masala chai:
1. If the tea is made without milk and using sugar, then one can have it as a miracle weight loss drink.
2. It aids in digestion and good for tummy related problems.
3. The tea uses dry ginger into it and dry ginger has many benefits like it helps in getting rid of cold, and cloves help in getting rid of cough.
4. The masala tea helps in preventing cancer, boosts energy, aids in digestion.
If sugar is skipped, then it is a very beneficial tea for those suffering from diabetes.
Having masala chai isn't solely smart for health because it uses health useful Indian spices however conjointly keeps our body heat and an ideal drink to be consumed during winters and monsoons.
Indians like to drink a hot cup of tea during the mornings and also love to consume tea in the evenings with any instant snacks recipes.
Herbal tea :
Herbal tea is made by steeping the flowers, leaves, seeds, roots, stems, and petals of a large number of plants and flowers. It comes in hundreds of different varieties, some common and others that are more obscure, and depending on your area of the world, different types will be more widely available. The health advantages of every form of herb tea depend upon the composition, which can be one ingredient or a mixture of various herbs and flowers.
Benefits are :
Drinking tea is extremely suggested for people that wish to naturally improve their health whereas enjoying a delicious and refreshing brew. Unlike coffee and standard tea, most herbal teas do not include caffeine. Most of the flavouring teas supply some form of antioxidants, vitamins, minerals, and other nutrients, but the specifics depend on the particular herbs and plants that you choose. some Common health benefits include relaxing the body and mind, aiding sleep disorders, reducing inflammation, easing the pain, protecting against common diseases, boosting the immune system, optimizing the digestive system, detoxifying the body, and stimulating cognitive function.
some other beneficiaries of tea include :
1.less caffeine as compared to coffee
Herbal blends don't have any alkaloid, while traditional teas have less than 50 per cent of what typically is found in coffee. That means you can consume it without getting any side effects on your nervous system, says Leslie Bonci, nutritionist. If you're trying to switch from coffee to tea, try a chicory root tea, which has a mouthfeel and flavour similar to coffee. Chicory root is also known to help reduce stress and is prebiotic so may be helpful to your gut. This tea will give you a kick of energy without caffeine.
2. Tea may reduce your risk of heart attack and stroke
“There’s loads of literature out there on tea and heart health,” aforesaid Pakistani monetary unit Ardine, clinical nutrition manager at Magee-Womens Hospital of the University of Pittsburgh centre. “This could be a health impact that there's the strongest proof.”
In fact, a study published earlier this year that combined data from a host of earlier reports found a nearly 20 per cent reduction in the risk of heart attack and a 35 per cent reduced risk of stroke among those who drank one to three cups of green tea a day. Those who drank four or more cups of green tea daily had a 32 per cent reduction in the risk of having a heart attack and lower levels of LDL cholesterol. Four cups of tea might keep you running to the toilet, but you can get the same benefit from drinking one cup of matcha tea, which is made from ground tea leaves and is claimed to be the nutritionary equivalent of ten cups of standard tea.
3. Tea may keep your smile bright
“Japanese researchers have found that tea will decrease tooth loss,” Ardine same. “It changes the pH scale in your mouth after you drink it which could also be what prevents cavities.” on the far side that, tea, in contrast to several different beverages, doesn't seem to erode tooth enamel, Bonci said.
4. Tea may boost the immune system
Studies have shown tea will tune up immune cells so that they reach their targets faster. Holy basil or tulsi tea has been utilized by Ayurvedic practitioners for hundreds of years to assist keep the system robust once injuries or sicknesses because of its medicinal drug, anti-fungal and anti-inflammatory properties.
Now talking about the history of tea in India - according to Wikipedia
1. India is one of the largest tea producers in the world, although over 70 per cent of its tea is consumed within India itself. In this, Bharat is additionally among the highest five per-capita tea shoppers.
2. A number of renowned teas, such as Assam and Darjeeling, also grow exclusively in India and are sold by Rungta Tea Pvt Ltd, under the A brand name Real Gold Tea and Real Gold Select Tea respectively.
3. The Indian tea business has big to possess several international tea brands and has evolved into one of the most technologically equipped tea industries in the world.
4. Tea production, certification, exportation, and all other facets of the tea trade in India is controlled by the Tea Board of India.
5. whereas experimenting to introduce tea in Bharat, British colonists noticed that tea plants with thicker leaves also grew in Assam, and these, when planted in India, responded very well. The same plants had long been cultivated by the Singphos tribe of Assam, and chests of tea supplied by the tribal ruler Ningroola.
6. The Assamese and Chinese varieties have been regarded in the past as different related species, but are now usually classified by botanists as the same species, Camellia sinensis.
7. the first decade, the British East India Company began large-scale production of tea in Assam, India, of a tea variety traditionally brewed by the Singpho people. In 1826, country East India Company took over the region from the Ahom kings through the Yandaboo written agreement. In 1837, the primary English garden was established at Chabua in higher Assam; in 1840, the province Tea Company began the industrial production of tea within the region, run by indentured servitude of the local inhabitants.[citation needed] [This tea was not for export - dis ambiguities needed].
8. Beginning in the 1850s, the tea industry rapidly expanded, consuming vast tracts of land for tea plantations. By the turn of the century, Assam became the leading tea producing region in the world.
The introduction of Chinese tea plants, totally different from Indian tea, to Bharat is usually attributable to Henry M. Robert Fortune,
9. World Health Organization spent regarding 2 and 0.5 years, from 1848 to 1851, in China working on behalf of the Royal Horticultural Society of London.
10. India is the second largest producer of tea within the world once China, including the famous Assam tea and Darjeeling tea. Tea is also the 'State Drink' of Assam.
11. The observe of writing has resulted during a long-standing tradition of flavouring teas. Traditional Indian kitchens have long utilized the healthful benefits[citation needed] offered by numerous plants and spices like holy basil, cardamom, pepper, liquorice, mint, etc., and historically, teas made with these plant leaves or spices have been in use for centuries for maladies ranging from the serious to the trifling. Tea is also mixed with these traditional herbs.
12. The taste of chai helps disguise the stronger and more bitter flavours of some of the medicinal additives, while other, more pleasant flavours such as cardamom, clove and ginger add a pleasing flavour and aroma to the tea along with health benefits[citation needed].
13. Consumption of tea in Bharat was initial clearly documented within the Ramayana (750-500 BCE)[citation needed]. For the ensuing thousand years, documentation of tea in India was lost in history. Records appear throughout the primary century cerium, with stories of the Buddhist monks Bodhidharma and Gan Lu, and their involvement with tea. Research shows that tea is indigenous to eastern and northern India, and was cultivated and consumed there for thousands of years.
14. Commercial production of tea in Bharat failed to begin till the arrival of country East India Company, at which point large tracts of land were converted for mass tea production.
Today, Bharat is one in all the most important tea producers within the world, with over 70% of the tea being consumed within India itself.
15. A number of noted teas, like province and Darjeeling, additionally grow solely in Bharat. The Indian tea industry has grown to own many global tea brands and has evolved into one of the most technologically equipped tea industries in the world. Tea production, certification, exportation, and all other facets of the tea trade in India is controlled by the Tea Board of India.
I am having blood group tea+ what's about you?
In India, every street corner must have a chai stall and masala chai flavoured tea available in one among those flavours which is suitable to be had during heavy rains or winters.
This chai is made with a specific masala they called "chai masala". this powdered masala can be made at home and is easily stored for a couple of days and can be used to make this tea at home whenever required. Tea has uncountable flavours and types, some are like green tea, lemon tea, herbal tea, black tea is common in choice.
How to make this spiced masala tea:
To make this chai recipe, one needs to first make use of various Indian spices like cloves, cardamoms, cinnamon, pepper and dry ginger, powder them together and use it while making tea.
This tea is usually made with water, milk, sugar, basic tea powder and masala tea powder which are all mixed together and boiled well.
Although there are many stores that sell ready-made masala tea powder, I would suggest to make it at home and store as it is very easy to make and healthy as well.
Benefits of masala chai:
1. If the tea is made without milk and using sugar, then one can have it as a miracle weight loss drink.
2. It aids in digestion and good for tummy related problems.
3. The tea uses dry ginger into it and dry ginger has many benefits like it helps in getting rid of cold, and cloves help in getting rid of cough.
4. The masala tea helps in preventing cancer, boosts energy, aids in digestion.
If sugar is skipped, then it is a very beneficial tea for those suffering from diabetes.
Indians like to drink a hot cup of tea during the mornings and also love to consume tea in the evenings with any instant snacks recipes.
Herbal tea :
Herbal tea is made by steeping the flowers, leaves, seeds, roots, stems, and petals of a large number of plants and flowers. It comes in hundreds of different varieties, some common and others that are more obscure, and depending on your area of the world, different types will be more widely available. The health advantages of every form of herb tea depend upon the composition, which can be one ingredient or a mixture of various herbs and flowers.
Benefits are :
Drinking tea is extremely suggested for people that wish to naturally improve their health whereas enjoying a delicious and refreshing brew. Unlike coffee and standard tea, most herbal teas do not include caffeine. Most of the flavouring teas supply some form of antioxidants, vitamins, minerals, and other nutrients, but the specifics depend on the particular herbs and plants that you choose. some Common health benefits include relaxing the body and mind, aiding sleep disorders, reducing inflammation, easing the pain, protecting against common diseases, boosting the immune system, optimizing the digestive system, detoxifying the body, and stimulating cognitive function.
some other beneficiaries of tea include :
1.less caffeine as compared to coffee
Herbal blends don't have any alkaloid, while traditional teas have less than 50 per cent of what typically is found in coffee. That means you can consume it without getting any side effects on your nervous system, says Leslie Bonci, nutritionist. If you're trying to switch from coffee to tea, try a chicory root tea, which has a mouthfeel and flavour similar to coffee. Chicory root is also known to help reduce stress and is prebiotic so may be helpful to your gut. This tea will give you a kick of energy without caffeine.
2. Tea may reduce your risk of heart attack and stroke
“There’s loads of literature out there on tea and heart health,” aforesaid Pakistani monetary unit Ardine, clinical nutrition manager at Magee-Womens Hospital of the University of Pittsburgh centre. “This could be a health impact that there's the strongest proof.”
In fact, a study published earlier this year that combined data from a host of earlier reports found a nearly 20 per cent reduction in the risk of heart attack and a 35 per cent reduced risk of stroke among those who drank one to three cups of green tea a day. Those who drank four or more cups of green tea daily had a 32 per cent reduction in the risk of having a heart attack and lower levels of LDL cholesterol. Four cups of tea might keep you running to the toilet, but you can get the same benefit from drinking one cup of matcha tea, which is made from ground tea leaves and is claimed to be the nutritionary equivalent of ten cups of standard tea.
3. Tea may keep your smile bright
“Japanese researchers have found that tea will decrease tooth loss,” Ardine same. “It changes the pH scale in your mouth after you drink it which could also be what prevents cavities.” on the far side that, tea, in contrast to several different beverages, doesn't seem to erode tooth enamel, Bonci said.
4. Tea may boost the immune system
Studies have shown tea will tune up immune cells so that they reach their targets faster. Holy basil or tulsi tea has been utilized by Ayurvedic practitioners for hundreds of years to assist keep the system robust once injuries or sicknesses because of its medicinal drug, anti-fungal and anti-inflammatory properties.
Now talking about the history of tea in India - according to Wikipedia
1. India is one of the largest tea producers in the world, although over 70 per cent of its tea is consumed within India itself. In this, Bharat is additionally among the highest five per-capita tea shoppers.
2. A number of renowned teas, such as Assam and Darjeeling, also grow exclusively in India and are sold by Rungta Tea Pvt Ltd, under the A brand name Real Gold Tea and Real Gold Select Tea respectively.
3. The Indian tea business has big to possess several international tea brands and has evolved into one of the most technologically equipped tea industries in the world.
4. Tea production, certification, exportation, and all other facets of the tea trade in India is controlled by the Tea Board of India.
5. whereas experimenting to introduce tea in Bharat, British colonists noticed that tea plants with thicker leaves also grew in Assam, and these, when planted in India, responded very well. The same plants had long been cultivated by the Singphos tribe of Assam, and chests of tea supplied by the tribal ruler Ningroola.
7. the first decade, the British East India Company began large-scale production of tea in Assam, India, of a tea variety traditionally brewed by the Singpho people. In 1826, country East India Company took over the region from the Ahom kings through the Yandaboo written agreement. In 1837, the primary English garden was established at Chabua in higher Assam; in 1840, the province Tea Company began the industrial production of tea within the region, run by indentured servitude of the local inhabitants.[citation needed] [This tea was not for export - dis ambiguities needed].
8. Beginning in the 1850s, the tea industry rapidly expanded, consuming vast tracts of land for tea plantations. By the turn of the century, Assam became the leading tea producing region in the world.
The introduction of Chinese tea plants, totally different from Indian tea, to Bharat is usually attributable to Henry M. Robert Fortune,
9. World Health Organization spent regarding 2 and 0.5 years, from 1848 to 1851, in China working on behalf of the Royal Horticultural Society of London.
10. India is the second largest producer of tea within the world once China, including the famous Assam tea and Darjeeling tea. Tea is also the 'State Drink' of Assam.
13. Consumption of tea in Bharat was initial clearly documented within the Ramayana (750-500 BCE)[citation needed]. For the ensuing thousand years, documentation of tea in India was lost in history. Records appear throughout the primary century cerium, with stories of the Buddhist monks Bodhidharma and Gan Lu, and their involvement with tea. Research shows that tea is indigenous to eastern and northern India, and was cultivated and consumed there for thousands of years.
14. Commercial production of tea in Bharat failed to begin till the arrival of country East India Company, at which point large tracts of land were converted for mass tea production.
Today, Bharat is one in all the most important tea producers within the world, with over 70% of the tea being consumed within India itself.
I am having blood group tea+ what's about you?
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